Who we are
From Mat to Mission: The Journey of Align with Emma
My journey into yoga began as a personal search for balance, healing, and self-connection during a time when life felt overwhelming and disconnected. What started as a way to move my body became a deeply transformative practice—one that helped me slow down, breathe deeply, and listen inward. As I dove deeper into the philosophy and practice of yoga, I realized I wanted to share this path with others. Becoming a teacher was a natural step, not just to guide physical movement, but to create spaces where people feel seen, supported, and empowered. Founding Align with Emma was born from that vision—a space where movement meets mindfulness, and where each person’s journey is honored and nurtured.
My Story, My Practice
As a dedicated yoga teacher and the founder of Align with Emma, my goal is to help people feel deeply connected to their bodies, breath, and inner strength. With a teaching style rooted in mindfulness, accessibility, and intentional movement, I create space for students to explore balance both on and off the mat. My interest in the mind-body connection is supported by my studies in psychology, which continue to shape how I approach teaching, healing, and self-awareness. I’m passionate about living a healthy, intentional life—and about sharing tools that empower others to do the same. As a company, Align with Emma is built on the belief that wellness should be inclusive, empowering, and sustainable. Through online courses, workshops, and resources, I aim to make yoga a supportive tool for transformation in everyday life.
